top of page
Counseling

PSYCHOTHERAPY

Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, we're here to offer support and help you make the changes you need to feel more fulfilled and satisfied in your life. 
We offer individual, couples and family therapy that is change oriented and solution focused.

The following treatment modalities are available for children, adolescents and adults: 

Fully adherent DBT (individual and group)

Cognitive Behavioral Therapy

Exposure Therapy

 SPACE therapy

Mindfulness Based Cognitive Therapy

Psychodynamic psychotherapy

bottom of page